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NDA 2018 GAT · General Knowledge · Nutrition, Diseases and Health · easy

Which vitamin is synthesised in the human skin on exposure to sunlight?

Single correct option

Which vitamin is synthesised in the human skin on exposure to sunlight?
  1. A. Vitamin A
  2. B. Vitamin C
  3. C. Vitamin D
  4. D. Vitamin E
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Answer: (C) Vitamin D

Ultraviolet-B rays convert a cholesterol derivative in the skin into cholecalciferol, which is then changed into the active form of vitamin D. For this reason it is called the sunshine vitamin. Vitamins A, C and E must be obtained from food, and deficiency of vitamin D leads to rickets in children.
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